Qaisum

Yarrow is an aromatic, leafy plant that has been popular in traditional medicine and used for centuries in remedies for comfort and self-care. Known for its pleasant fragrance and traditional character, yarrow is often served as a warm herbal infusion during moments of relaxation.

Benefits of Yarrow:

Yarrow is used after meals, especially heavy ones, as part of herbal practices to promote a feeling of well-being and ease stomach discomfort.

In some older households, yarrow infusions were prepared to alleviate fever or seasonal fatigue.

Yarrow is included in some traditional recipes associated with internal cleansing and digestive comfort.

It is known in some folk traditions for its role in supporting the overall balance of the digestive system.

It is used among the herbs chosen for physical relief, especially after exertion or a long day.

Some prefer it as part of their herbal routine during cold and flu season or periods of changing weather.

Its use in folk remedies is linked to practices aimed at supporting liver health and restoring the body's natural balance.

How to use it:
It can be prepared by boiling a teaspoon of dried leaves in a cup of water for 5-10 minutes, then straining and drinking.